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Psychology Research...Unraveled


All About Sleep ~ May 2013

Buman, M. P., Hekler, E. B., Bliwise, D. L., & King, A. C. (2011). Moderators and mediators of exercise-induced objective sleep improvements in midlife and older adults with sleep complaints. Health Psychology, 30 (5), 579-587. doi:10.1037/a0024293

Koffel, E., & Watson, D. (2009). The two-factor structure of sleep complaints and its relation to depression and anxiety. Journal Of Abnormal Psychology, 118(1), 183-194. doi:10.1037/a0013945

Meltzer, L. J., & Mindell, J. A. (2007). Relationship between child sleep disturbances and maternal sleep, mood, and parenting stress: A pilot study. Journal Of Family Psychology, 21(1), 67-73. doi:10.1037/0893-3200.21.1.67

National Sleep Foundation (2011). How Much Sleep Do We Really Need: How Sleep Works.

Zawadzki, M. J., Graham, J. E., & Gerin, W. (2013). Rumination and anxiety mediate the effect of loneliness on depressed mood and sleep quality in college students. Health Psychology, 32(2), 212-222. doi:10.1037/a0029007